The power of the written word cannot be under-estimated with journalling being a firm favourite of mine. I am working on bringing together a series of events on menopause, anxiety, aging and more to support a variety of areas I am particularly interested and how our subconscious when we let if have free rein can guide us, support us to make sense of our busy lives.
2nd September 2022
Please come and join me at the fabulous, tranquil https://www.gooderstonewatergardens.co.uk/ for yoga, meditation and self-reflective writing. The price for the day from 10.30 am to 4.30 pm includes entrance and a picnic lunch. Please contact me for further details.
5th October 2022
A passion of mine is the mind/body connection and I am delighted to announce that our first day retreat will be on Wednesday 5th October at the gorgeous www.ashtreebarns.co.uk in Narborough. Please contact me for further details.